Health Benefits of Chocolate
Chocolate isn't junk food anymore! Here, the health perks of your new favorite superfood
Reason #6 - Sun Protection
London researchers recently tested chocolate flavanols' sun-protecting prowess. After 3 months eating chocolate with high levels of flavanols, their study subjects' skin took twice as long to develop that reddening effect that indicates the beginning of a burn.
Subjects who ate conventional low-flavanol chocolate didn't get the same sun protection. Watch for brands boasting high levels of the healthy compounds.
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